As daylight savings begins to make it’s way, many parents face the challenge of helping their kids adjust to the change in time. This shift can disrupt sleep patterns, leading to crankiness and ...

A stream of third graders walked in a large music room, greeted by teacher Tasha Morse. A drum set and a guitar were in direct view with music stands and […] ...

NBC News anchor Tom Llamas says he's bonded over Metallica with his son—and you should try it too. Here's why music may help ...

So, you’ve finally planned a fun ladies’ night to relax and catch up with your girl besties! That’s amazing! Chances are, you ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...