As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

A flagship all-inclusive Jamaica resort, Couples Tower Isle not only provides a sun-splashed playground with its own private ...

As kids have returned to a busy and hectic ... “I like how I can just sit there and hear the music through my head. “It’s really calming”, said Maria Alavardado-Garcia, also a 6th grader ...

From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...

Thompson’s Orchard in Maine is renowned for its delicious apple cider donuts, offering a delightful autumn experience with local treats and ...

Years of declining enrollment have left the Cleveland Metropolitan School District, and urban districts like it across the ...

Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...

For those seeking a bit of adventure, Aileen recommends hiking Mt. Lamlam, Guam’s highest peak. The southern hike is ...

Students in western North Carolina have been dealing with a lot of trauma since the devastating flooding following Hurricane Helene. Teachers are trying to help them cope.

Since 1984, René Marchando has been behind the mic as the host of his own radio show, "For Your Pleasure." WBUR's Weekend ...

He sends his kids off to school and listens to a podcast on an hour-long ... and has recently been doing sound baths and ...

Calm also has a robust section for kids and allows users to send guests ... We appreciated apps that support other methods of relaxation, such as music and yoga instruction. We set up accounts ...