As daylight savings begins to make it’s way, many parents face the challenge of helping their kids adjust to the change in time. This shift can disrupt sleep patterns, leading to crankiness and ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

Interacting with Curt Smith and Roland Orzabal of Tears for Fears is not a relaxing experience. The 63-year-olds have a dry, ...

NBC News anchor Tom Llamas says he's bonded over Metallica with his son—and you should try it too. Here's why music may help ...

So, you’ve finally planned a fun ladies’ night to relax and catch up with your girl besties! That’s amazing! Chances are, you ...

Chelsey Hauge-Zavaleta wants parents to avoid punishing their kids and focus on “loving connection” instead. Do her methods ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...

The South Florida nonprofit Teeny Violini, a mobile music education program that reaches children from 2 year olds to sixth ...

Popularised by hours-long videos and playlists with titles like “lo-fi hip-hop radio beats to relax/study to” or “lo-fi coffee beats”, the lo-fi music genre has become an enduring staple ...