There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best resistance bands—unassuming loops and tubes that can make bodyweight ...

Resistance bands—portable, affordable elastic tools—provide this same fundamental tension while offering unique advantages over traditional equipment. A single set of quality bands costs ...

I’ll be honest, there aren’t many lower-body exercises for which I would choose even the best resistance bands. Your legs house some seriously powerful muscle groups, including the glutes ...

Resistance bands will challenge your muscles in different and useful ways—if you know what you're doing. You may view these tools as as a last resort or remnant of your garage workouts from the ...

A man is now charged after a Racine police chase led to a fatal crash. Prosecutors accuse the 36-year-old of reckless homicide, among other crimes. Court filings said he had an active DOC warrant ...

Dave Braun — who has been performing jazz in this area for more than three decades — sponsored a new jazz festival in 2024, ...

Choctaw and Cherokee artist Jeffrey Gibson imagines a future of abundance in his historic exhibit, “the space in which to ...

Racine police shot and wounded an armed suspect while responding to a home invasion. It happened near Marquette and Hamilton. The suspect, a 42-year-old man from Racine, had a "minor injury" and ...

RACINE — A Racine police officer shot and killed a man during an arrest attempt Sunday. According to a Racine Police Department press release, the man was wanted in connection to a “violent ...

22 games will be pulled from the PlayStation Plus library next month, including Grand Theft Auto 5, Payday 2: Crimewave Edition, and the last playable versions of first-party titles Resistance ...