Your golf backswing sets the stage for everything that follows. You'll hear lots of advice about plane, path, length and more when working on the ...

Newcastle winger Greg Marzhew will miss Friday's clash with the Eels with a knee injury, with prop Leo Thompson ruled out due to a head knock. Eels winger Zac Lomax is set to return from a ...

Josh Silvera, a certified assisted stretch therapist and Pilates instructor at London's Stretch Lab, explains that these types of exercise can irritate the meniscus (cartilage) and ligaments around ...