Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.
According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...
Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...
Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...
This is the third blog in the Parents in Recovery series.