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Set a goal to complete at least 10,000 steps each ... You might discover a new workout you’ll want to stick with long-term. If you’re into running, why not set up your own mini-marathon?

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Navigating the world of savings can be daunting, but understanding the nuances between short and long-term goals is crucial.

Steps to take to be financially secure—now, and into retirement Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations.

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Lukas Kelly-Heald was subbed into the game and he came armed with a piece of paper, detailing a tactical and/or formational ...