The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

Influenza is a contagious respiratory illness caused by the influenza virus, presenting symptoms like fever, sore throat, and ...

Suob or steam inhalation is commonly used by Filipinos as a remedy for nasal congestion and respiratory infections. Do GPs recommend this? Find out from Specialist GP, Angelica Logarta-Scott.

Steam inhalation is an effective way to relieve nasal congestion caused by allergies. The warm, moist air helps open up nasal passages, loosening mucus and facilitating the removal of allergens.

Some essential oils may clear up nasal passages and relieve ... to relieve a stuffy nose is through inhalation. You can inhale oils in a number of ways. Steam inhalation involves combining ...

Additionally, while the inhaler is effective for mild sinus and congestion ... and inhale the steam. Which essential oils are recommended for easing congestion and cough? Eucalyptus oil ...

A BUNGED up nose is one of the many joys cold and flu season brings each year. Though having to dab at your streaming schnoz with tissues can be a real headache, most of us tend to assume that ...

Focus on your head and neck, especially if you have muscle strain. Steam inhalation: Great for sinus headaches, steam inhalation can clear up congestion and ease the pain. Eat regularly: Low blood ...

Neti pots are commonly used for nasal irrigation, assisting in clearing congestion ... decongestants, and steam inhalation. However, these options may not provide the same level of cleansing ...