The brain reinforces seizure networks during post-seizure sleep by hijacking the same mechanisms used for memory consolidation.

Brain activity and breathing rhythms decouple during deep sleep, offering new insights into Parkinson's and anesthesia.

Lucid dreamers who heard puzzle-linked soundtracks while sleeping were more likely to solve those unsolved problems the next ...

Deep sleep could forestall the declines in brain health that can eventually lead to Alzheimer's disease, the most common form ...

Discover the effects of sleep deprivation on your brain and body, impacting cognition, mood, metabolism, and overall health.

EEG-timed sound cues designed to support the brain’s most restorative sleep Muse today announced Deep Sleep Boost (DSB), a new sleep feature designed to help users sustain deeper, more stable ...

The brain may inadvertently "learn" to have seizures by treating them like important memories to be stored, according to new ...

Like the device you’re probably reading this on, sometimes our brains need a hard reset or update to keep our software running bug-free. For humans, that’s sleep. Aside from being necessary for our ...

Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

Got a problem? Science says you should sleep on it.

How we feel about a night’s sleep can have a bigger impact on mood and grogginess than actual hours of rest. Here’s how to ...