Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas or cashews really better for the environment and our health?

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas ...

Take it from me, a former barista, some milk isn't built for foam. Here are the best milk alternatives to make frothy coffee ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...

We consulted nutrition and health experts to unpack all of the ways milk can contribute to our overall nutrition—in good ways ...

Soy milk is a popular nondairy swap for regular milk. But when you're cooking with this popular plant-based alternative, ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.