Elevate your meals with quinoa, a nutrient-rich grain offering high protein and fiber. Enhance its flavor by toasting before ...

To assemble the salad: Add the chicken, grapes, pineapple, mango, and celery to the couscous mixture; gently toss to mix and ...

Using a trick from cookbook author Julia Turshen, this recipe adds a good amount of ricotta cheese to the turkey mixture.

Sweet potatoes don’t get nearly the credit they deserve. They’re naturally sweet, loaded with fiber, rich in vitamins, and ...

3. Cut the salmon into 2 even rectangular pieces. Place the sugar in a shallow owl. Dip each piece of salmon into the sugar, ...

When it comes time to actually turn on the stove, you need a skillet that can handle the heat to achieve the best crust. That ...

Memorial Day has always been my favorite holiday. Well, except for all the fun around Christmas, of course,” writes columnist ...

Dairy products like low-fat yogurt and milk are another helpful choice. They’re rich in calcium and potassium, two minerals ...

More and more people today are embracing plant-based food — not just as a trend, but as a conscious lifestyle choice. Whether ...

Bread is good for you and can even help you lose weight, according to cardiologist Aurelio Rojas. Speaking on a recent ...

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

One nutritionist has shared her 'super greens mac and cheese' recipe, which promises to be 'better' than your usual green ...