Tragedy struck Kagio, Mutithi Ward, when 27-year-old Peter Muhia drowned while swimming with friends at Wanyiba Falls in the ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Discover the causes and remedies for morning stiffness in arthritis. Learn how inflammation and limited joint movement contribute to this common condition and explore effective strategies to manage ...

In Australia, chronic pain affects 3.4 million Australians. Around 68 per cent of people living with chronic pain are of ...

Swimming is one of the most complete sports with the most benefits. Additionally, it is one of the exercises that burns the ...

Brian Glassmacher died more than two years ago, but that didn’t stop him from encouraging his best friend to complete one of ...

The initial call was disorienting, terrifying. Her foundation became what swimming taught her as a child: "You can move past pain, you can move past self-doubt. You realize you’re capable of ...

Female athletes and global human rights leaders called on the United Nations to protect safety and fairness for women in sports during an event in New York.

The Department of Health (DOH) reported on Friday, October 18, a total of 5,835 leptospirosis cases as of October 5, ...

Tourists at the Turkish hotel were forced to have IV drips - with one holidaymaker claiming he heard reports from hotel staff ...

A BRITISH entrepreneur has created a device which stops jellyfish stings causing serious harm after his sister was blinded in ...

We all deserve some well-earned time to put our feet up and relax when we retire, but making a conscious effort to also stay ...