How do Judo, Brazilian Jiu Jitsu, and Kali differ when it comes to real self defense? According to a HelloNation article, each system teaches a unique approach to movement, balance, and awareness. In ...

For Janki Goud, the threat of rape has long loomed large. In the state of Madhya Pradesh in northern India, where Goud lives, rape is among the most common crimes against women. The region accounted ...

Here's how to choose a self-defense class or martial arts instructor to get what you're looking for. Knowing how to defend yourself is a nice feeling. If, god forbid, someone with bad intentions were ...

Henry Kaku is a fifth degree black belt in judo who does not want to fight. Kaku, 73, has been studying judo since 1959 when he was 9 years old. He’s been teaching it at DeLeon Judo Club in Petaluma ...