Polar has long been a trusted name in the fitness world, known for its accurate heart rate monitors, its best running watches ...

You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Samsung smartwatches are renowned for their stylish design, cutting-edge technology, and seamless integration with Android ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Keeping fit is a mammoth task if you don’t know where to start or how to keep track of your workouts. That is where Fitbit ...

A smartwatch is the trendiest accessory to sport and it comes with multiple functional features that add value to everyday ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from improving your sleep ...

The Garmin Instinct 3 is Garmin’s latest mid-range adventure watch. It builds on the five-star Instinct 2 with options for ...