The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Retirement is a major transition. A s you move from worker to retiree, you lose some relationships and refocus on new ones ...

Although there's no set way to be happy, there are certain tools and tricks you can adopt to help boost your mood and sense of fulfilment all year round - not just on Blue Monday. (Getty Images) ...

This is as it should be. From traveling the world to helping people in need, there are a variety of activities that can give you meaning and a happy retirement. The secret is to plan for leisure ...

Genetic makeup, life circumstances, achievements, marital status, social relationships, even your neighbors—all influence how happy you are. Or can be. So do individual ways of thinking and ...

Some find it in nature. Others in works of art. Some find it in the company of family, friends or pets. Others in the company of objects. Some find it in ritual or faith. Others in playing or ...

Happy Hanukkah! No matter what holiday you celebrate, I'm wishing you a wonderful one shared with those you love. Sometimes, a short and sweet holiday message is the way to go. These simple ...