You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

Huawei has introduced two new products in the Indian market: the Huawei Band 9 fitness tracker and FreeBuds SE2 wireless ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

After finding modest success in consumer gadgetry like fitness trackers and smartwatches, wearable technology has greatly ...

How are your fitness goals going so far in the New Year? An Albuquerque trainer shows us a few easy workouts to help you ...

Fitness trackers and smartwatches want to live on your wrist 24/7. You'll want them on during a workout, of course, and then ...

NSA’s warning comes by way of an advisory it last updated in 2000. But it’s still live and it’s clearly still relevant. As ...

Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...

Track down your lost Bluetooth device effortlessly. Learn how to use Bluetooth technology to locate headphones, earbuds, and ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...