WASHINGTON -- Mets reliever A.J. Minter was put on the 15-day injured list Sunday, a day after straining his left triceps during a 2-0 win against the Nationals. The 31-year-old left-hander was ...

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for pulling yourself up with power and control. But let's be real ...

After the game, manager Carlos Mendoza revealed that the left-hander exited due to soreness in his triceps. Mendoza told reporters (including Will Sammon of The Athletic) that Minter will go for ...

If you tend to walk right past the cable machine at the gym, listen up. While you can always work your triceps with a set of dumbbells, the cable machine is an excellent way to isolate your arms ...

WASHINGTON (AP) — New York Mets reliever A.J. Minter injured his left triceps during a 2-0 win against the Washington Nationals on Saturday and is likely headed to the injured list. The 31-year ...

Join Post Sports+ for exciting subscriber-only features, including real-time texting with Mike Puma about the inside buzz on the Mets. The reliever is headed for an MRI exam and will likely be ...

On Saturday afternoon, the Tigers placed right-handed reliever John Brebbia on the 15-day injured list with a right triceps strain. Brebbia, in his first year with the Tigers, threw 31 pitches in ...

Tricep kickbacks target the triceps only, when the muscle is shortened, which is not ideal for muscle growth, and is short-sighted that way. They also fatigue joints and stabilizers more than the ...

WASHINGTON — New York Mets reliever A.J. Minter was put on the 15-day injured list Sunday, a day after straining his left triceps during a 2-0 win against the Washington Nationals. The 31-year ...