Given the stakes, adequate nutrition should become the new cornerstone of national dietary policy. MyPlate, the visual ...

Kennedy Jr. and FDA Commissioner Dr. Marty Makary both recently criticized the government’s longstanding dietary advice ... “We have let the industry tell us as a government what’s ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

The United States Dietary Guidelines for Americans (DGA), 2020–2025, recommends up to 26 ounces of protein foods, including lean meats, poultry, and eggs, per week, without specific limits on each.