According to studies published in ScienceDirect, the optimal wake-up time for maximum well-being aligns closely with sunrise.

IT WAS AWESOME. LAST NIGHT I HAD THE HONOR OF EMCEEING ... AS A WOMAN IN A FIELD THAT IS MALE DOMINATED Friday's Wake Up Call comes from the New England Women in Energy and the Environment Gala.

A BIG SHOUT OUT TO MIKE WANKUM DAUGHTER, TESS AND THE TEAM AT SOFRA FOR THIS WAKE UP CALL. THEY ARE ONE OF ... IS THE MESSAGE IN WHAT IT GOES FOR. SO AWESOME. DOES ANYONE WANT ME TO SPLIT THIS ...

In the quest to be ever more productive, the morning routines of American men hit new extremes.

Ready to share a secret that could change your days from the very first minute? We know that sometimes the bed calls us with ...

He was also a wrecking ball in the overtime period, going 0 for 4 from the field and nearly costing his team the game by electing to shoot with the Nuggets up by one with 13 seconds left ...

Wake up and be the first to get the latest breaking news, photos, videos, industry insider info & more Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles ...

The cyber attacks on M&S, Co-op and Harrods should be a "wake-up call", a cabinet minister has warned as he announced a cybersecurity investment boost. The attacks have seen empty shelves and an ...

Abaco residents and businesses yesterday described the recent fires that erupted on the island a wake-up call for greater precautions and readiness to be taken in future. Ken Bethel, co-owner of ...

Facebook co-founder and Meta CEO Mark Zuckerberg is not a normal dude by many metrics even if there are some extremely relatable aspects to his character ...

Known for massive hits like “Wake Me Up,” “Levels,” and “Hey Brother,” Avicii blended electronic beats with soulful melodies and folk-inspired elements, creating a fresh and emotional ...