Four main hormones influence our happiness (or lack of it): dopamine, serotonin, endorphins and oxytocin. When it comes to ...

"It's just about stay the course and find a way to win ugly," Michigan basketball coach Dusty May said. "This experience ...

"Outlander" icon Sam Heughan told UPI he was happy to trade his 18th-century breeches and waistcoats for more casual ...

President-elect Donald Trump held his Victory Rally in Washington, D.C., on Sunday evening ahead of being sworn-in as the ...

There has been an estimated 30% increase of new year’s resolutions revolving around improving mental and emotional well-being ...

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Linfield manager David Healy says his side were "clinical in the first half" but "had a bit of a wobble for a spell in the ...

Recommendations for broad lifestyle changes don’t do a whole lot of good when you’re feeling terrible today and looking for ...

Expect life to get in the way. 2. Identify your curveballs – think of every little ... As well as this, in order for your body to manufacture serotonin, the neurotransmitter known as the 'happiness ...

Most assume the ideas of money and success lead to happiness. While there’s nothing wrong with doing well in life, neither of ...