Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

“To be truly happy, we need feelings of purpose ... that psychologists refer to as social snacking—little ways of connecting with other human beings, including strangers.

These healthy habits can help you feel happier today. First, play a mind trick on yourself. Smile and laugh more, even if you've got to fake it. It may help release feel good brain chemicals.

Retirement is a major transition. A s you move from worker to retiree, you lose some relationships and refocus on new ones ...

Other ways to stay stimulated include participating ... it is about working for enjoyment." To retire happy, you can also look for projects or commitments that align with your interests.

Happy Hanukkah! No matter what holiday you celebrate, I'm wishing you a wonderful one shared with those you love. Sometimes, a short and sweet holiday message is the way to go. These simple ...

Genetic makeup, life circumstances, achievements, marital status, social relationships, even your neighbors—all influence how happy you are. Or can be. So do individual ways of thinking and ...

Some find it in nature. Others in works of art. Some find it in the company of family, friends or pets. Others in the company of objects. Some find it in ritual or faith. Others in playing or ...