The FDA says it will allow three new color additives made from natural sources to be used in the nation's food supply.

Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, ...

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Your nails may reveal important information about your nutrition. Learn how to read them and what they mean for your health.

Yet the U.S. depends heavily on imports for most critical materials. In 2024 the U.S. imported 80% of rare earth elements it used, 100% of gallium and natural graphite, and 48% to 76% of lithium, ...

Beef liver is loaded with vitamins, minerals, and protein. It’s the heaviest organ in a cow's body. Find reasons to eat more organ meat in this article.

Here's a look at some of the best foods you can add to your diet to keep your hair strong and healthy no matter your age.

A diet that focuses on fresh, seasonal ingredients and incorporates as many whole foods as possible can improve your health, the environment, and your local community. Dr. Bruce Hoffman's approach to ...

The US Food and Drug Administration has approved three new color additives from natural sources “that will expand the palette ...

Eating too many added sugars may harm heart health and increase stroke risk. They do this by increasing inflammation and ...

The FDA, EWG, and AAD all encourage people to wear sunscreen outside. While there's no clear evidence that sunscreen products ...