The Food and Drug Administration said it is granting petitions to allow galdieria extract blue, a blue color derived from ...

Discover the three critical minerals that become increasingly important for women after menopause, affecting everything from ...

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, ...

Beef liver is loaded with vitamins, minerals, and protein. It’s the heaviest organ in a cow's body. Find reasons to eat more organ meat in this article.

As food companies face pressure to eliminate artificial dyes, experts weigh in on the natural alternatives that could replace ...

KYIV, Ukraine (AP) — After months of tense negotiations, the U.S. and Ukraine signed a deal that is expected to give ...

What are some of the key mineral deficiencies that Europeans face? And can foods be fortified to ease them? Iodine is an important part of good health, contributing to the creation of thyroid hormones ...

Notwithstanding, minerals taken in high, isolated doses, without the supportive context of whole foods, can compete with one another for absorption. Most minerals are absorbed in the small ...

A diet that focuses on fresh, seasonal ingredients and incorporates as many whole foods as possible can improve your health, the environment, and your local community. Dr. Bruce Hoffman's approach to ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...