Blood tests are helpful for monitoring your overall health. But research suggests they can also give us clues about the ...

Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social media is full of claims these dark sesame seeds are better for you than the white ones.

Strengthening awareness about complete blood report interpretation among both healthcare providers and patients may help ...

By the end of a long week, feeling drained seems normal. Deadlines pile up. Sleep gets shorter. Screens glow late into the ...

A recent study delves into the science, but doctors say there’s more to it. Scientists link high-intensity, long-distance ...

Blood pressure tends to rise in the early morning and peak by mid-morning due to circadian rhythm and other factors. Learn ...

A cholesterol report marked “normal” brings relief to anyone waiting for it. Many people read it as a clean bill of heart ...

You get your cholesterol checked at your annual physical, and a few days later, you get back your results. If you’ve ever looked down the list of acronyms and felt at a loss of how to make sense of ...

A dangerously high blood pressure reading for women is 180/120 mmHg or higher. Learn more about the health risks and when to seek emergency care.

Just because your lab reports look fine doesn’t mean you are. Dr Cleo Tetzloffshares 10 subtle warning signs your body could be struggling beneath the surface.