These 9 Healthy Snacks Aren’t Always Healthy
Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.
Bagels and Lasagna on MSN4d
What is Almond Milk
After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...
Yakima Herald-Republic4d
Plant-based and vegan options don't have to be boring. Here are some options that please the palate.
Meat, cheese, ice cream, milk, eggs, and even fish. You name it, there’s a plant-based substitute out there on our local ...
An Expert’s Guide to Protein for Athletes
Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...
Santa Cruz Sentinel on MSN1d
Donna Maurillo, Food for Thought | How to make the most of our foods
In this week’s Food for Thought column, Donna Maurillo writes about cookbook author Tu David Phu who details the food ...
Has wellness cancelled veganism?
With Lizzo the latest celeb to announce she's now a ‘former vegan’, WH asks if the era of eschewing animal products in the ...
The benefits of a low-sugar diet, and the foods to eat and avoid
Health experts recommend that we limit free sugars in our diet.The Government recommends that sugar should make up no more ...
What is the No. 1 healthiest milk for weight loss? A dietitian's top pick
You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...
Today4d
What is the healthiest milk for weight loss? A dietitian's top pick
But keep in mind that one cup of whole milk has about 150 calories, compared to 100 in low-fat milk. But the most important element of drinking milk for weight loss is maintaining a calorie ...
Why Is the Internet in Love With This Milk Brand?
Fairlife milk has become popular on social media because of its rich nutritional value. Fairlife —which is lactose-free, has ...