Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

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The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

Choosing natural food options is preferred. These traits of black coffee with no sugar drinkers define them as different from the rut.

Explore the best Black-owned beauty brands redefining skincare, haircare, and makeup—featuring Fenty Beauty, Cécred, Pattern, Topicals, and more E! Shopping Editor-approved essentials.

There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...

Black coffee, when enjoyed in moderation, can be a simple yet powerful addition to your daily health routine. From improving ...

Molasses, once considered a waste product, is now gaining popularity as a healthier alternative to sugar. Does it truly ...

Founder of The National and owner of Maepole and Five & Ten, Athens chef and restaurateur Peter Dale’s latest venture in the ...

Black garlic, made by aging fresh garlic under heat and humidity, offers a sweet, umami flavor and numerous health benefits.