TOTAL FITNESS - Excellent stability ball for yoga, pilates ... and core strength when used as an exercise ball chair, making it great for the office or working from home. FAST SETUP - These ...

Learn the basic steps on how to start your compost at home and the science behind it. Presented by UF/IFAS Extension Osceola County. 10-11:30 a.m. Oct. 12, Quail Hollow Park, 1716 Woodcrest Blvd., ...

Rosh Hashanah services The Classroom Thrift Shop, 4301 Tyson Ave., sponsored by the women of Temple Menorah Keneseth Chai, ...

A sneak peek at upcoming street fairs, festivals, concerts, performances, art shows, blood drives, community meetings and ...

Mejdal’s wife, Arati, is a yoga instructor for the Ravens. Mejdal and his son even served as ball boys before a Ravens ... and the team was undergoing a front-office overhaul.

Many events around Pinellas County have been canceled or are pending because of Hurricane Helene. Please check with organizers before attending.

This year’s nominees include Mr Bates vs the Post Office ... an envelope and counting chairs in a manner likely to impress a tyrant. In tonight’s opener, however, the newbies enjoy a comparatively ...

All you need is a chair, a mat and some determination. Here’s a list of yoga poses you can do at your desk, before and after a meal. Engaging in intense activity soon after eating can lead to ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

Upgrade your productivity, and save your posture, with the 12 best office chairs that are on sale as part of Amazon's October ...