Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing ...
On October 15, 2024, the International Youth Development Foundation (IYDF) partnered with F3 Health Club to host a heartfelt ...
Welcome to our channel, where we bring you the incredible world of slime therapy! In this video, we invite you to embark on a ...
When you exercise, your body cycles between periods of stress and repair. Your muscles may be sore or tight after a hard ...
An early review of 35 studies found that listening to music can lower pain, anxiety, and heart rate after surgery, ...
This advertisement has not loaded yet, but your article continues below. Seniors are the fastest growing demographic in Canada – almost 20 per cent of the Canadian population is over 65 years ...