Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing ...

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks. You can search by composer or instrument, which is great if you have a ...

Gone are the days when you have to watch illegally uploaded anime episodes, cut into nine parts, and uploaded onto five different anime YouTube channels. Forget about ...

The app utilizes advanced algorithms to suggest music based on your listening habits, ensuring a tailored and enjoyable experience. YouTube Premium subscribers can ...

Implementing relaxation techniques into your daily routine can help you manage stress. Including gratitude in your life is a way to create a positive outlook on your life. More than that ...

Adrian Low, a chartered psychologist who specialises in stress research, tells Young Post how certain music ... Girl YouTube channel. The page is popular for its live-stream which plays relaxing ...

Impact on Stress and Anxiety The first advantage of mindfulness meditation is that it assists in minimising stress and anxiety. Daily stress triggers the “fight or flight” response in the body, and; ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing ... can take place in person with live music, over video, or by listening to recordings ...

Thousands of songs and music videos by hundreds of artists have vanished from YouTube after the video site failed to reach a new agreement with publishing rights organization SESAC. Artists like ...

Finance minister Nirmala Sitharaman on Sunday, in an apparent reference to the recent death of a young CA professional employed with Ernest and Young (EY), called for “stress management lessons ...