A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Boiled, scrambled or pan-fried, eggs are one of the most filling and satiating breakfast foods of all time. Eat them as the ...

Oatmeal is another delicious breakfast choice which could be key to a flatter stomach over time. A source of complex ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

As the days get shorter and sunlight becomes scarce, it's time to think about more than just adjusting your clocks - your ...