McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

The program, launching today at Pine Rest Christian Mental Health Services, is designed to support teens struggling with ...

A study links social media use to increased body image disturbance in young women, but finds weaker associations with diet ...

It’s a strange sensation to feel like you know someone before even meeting them but that’s just the kind of energy Kic ...

I've been on a roller coaster of body shame and acceptance since I was 12, which, at times, led to bouts of disordered eating. The ride included highs and lows: when I was a teenager, my mom told me, ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Pregnant women are being dangerously impacted by social media and putting their babies at risk, including through disordered ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...