McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

The program, launching today at Pine Rest Christian Mental Health Services, is designed to support teens struggling with ...

A study links social media use to increased body image disturbance in young women, but finds weaker associations with diet ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Emotional eating and uncontrolled eating are more common in middle-aged women diagnosed with polycystic ovary syndrome (PCOS) ...

The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

Emotional eating and uncontrolled eating are more common in middle-aged women diagnosed with polycystic ovary syndrome (PCOS) ...