Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in young people.

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

Your favorite foods and beverages could be fueling the rise in colon cancer, especially in younger adults, according to a board certified colorectal surgeon.

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Cooked red meat /VICTOR IMBOTOPeople who eat more red meat, especially processed red meat like bacon, sausage and bologna, are more likely to have a higher risk of cognitive decline and dementia when ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Eating processed red meat may increase your risk of developing dementia, a new study finds. Here, brain health experts ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

While global dietary guidelines recommend higher intake of plant protein, the ideal ratio of plant to animal protein has remained unknown. The study is the first to investigate this ratio and how it ...