It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Health experts at one of the world's leading institutions have explained how understanding one thing about sleep can transform how you feel when you wake up. Scientists at Harvard Medical School in ...

As we all know, sleep is essential for helping the body to recover, repair itself and function at its best - but one thing ...

Illnesses such as diabetes, congestive heart failure and urinary tract infections can cause nocturia. In addition, disorders ...

FLAG carrier Air New Zealand is set to launch its long-awaited economy bunk beds next year – six years after it first came up with the idea. Getting to sleep on planes is never easy, ...

Why do our mental images stay sharp even when we are moving fast? A team of neuroscientists led by Professor Maximilian Jösch ...