Canadian Running Magazine6m
Can running fix your back pain?
At the end of the trial, participants in the run-walk group reported a remarkable average pain reduction of 15.3 points on a ...
Canadian Running Magazine1h
One coach’s vision transforms Penticton’s track and field scene
The Penticton Track and Field Club is empowering young athletes through accessible and inclusive athletics programs ...
Canadian Running Magazine4h
3 snappy stair sessions for speed and stamina
Hop up the stairs on both legs for 20 steps, walk back down, followed by 60 seconds of rest. Run up and down the stairs for 2 ...
Canadian Running Magazine4h
Swedish runner breaks 5-ball joggling world record
Stefan Nygard of Stockholm has broken an unusual world record–the fastest 5K while juggling five balls. Nygard ran 26:30, ...
Canadian Running Magazine6h
Shanghai Marathon could be the next Abbott World Marathon Major
On Thursday, Abbott World Marathon Majors (AbbottWMM) announced that China’s Shanghai Marathon will be the newest race to ...
Canadian Running Magazine19h
Strava launches AI-powered guidance feature for athletes
This week, they announced the launch of Athlete Intelligence, the platform’s AI-powered feature that provides personalized ...
Canadian Running Magazine23h
UQAM’s Elisa Tripotin named Under Armour Athlete of the Week
This Master of Research also mastered the gruelling Plains of Abraham course to win the Laval Invitational last weekend ...