Grains: Avoid all types of grains like rice, wheat, and barley, as they are not allowed during the fast. Legumes: Pulses and beans, including lentils, chickpeas, and kidney beans, should be avoided.

Avocados are packed with essential vitamins and minerals, including potassium, vitamin E, vitamin K, and folate, which contribute to overall health. High in monounsaturated fats, avocados can help ...

Cherry Juice: Tart cherry juice has been shown to lower uric acid levels and reduce the frequency of gout attacks. Lemon Water: The citric acid in lemons can help dissolve uric acid crystals and ...

Bangus Valley: A mesmerizing valley that offers a serene and blissful experience. Lolab Valley: A hidden paradise within Kashmir. Anantnag: A beautiful city surrounded by majestic mountains, ...

The Ring Nebula is a planetary nebula in the northern constellation of Lyra. This type of nebula is formed when a star, during the last stages of its evolution before becomes a white dwarf, expels a ...

Samantha schooled at Holy Angels Anglo Indian Higher Secondary School In 2020, the Eega actress Class 10th mark sheet went viral on social media. She scored 100/100 in Mathematics and 95/100 in ...

Audio series are interesting to hear when you are travelling Here are interesting audio series that will keep you engaged Marvel's Wastelanders: Doom Talab - The Urge To Kil Amitabh Bachchan's Kaali ...

Here are top five countries with the most billionaires worldwide, according to Forbes' World's Billionaires List 2024. 1. US tops the list with the most billionaire citizens. Among them, there are 813 ...

Spinach: The first name when we talk about protein-rich green vegetable then Spinach comes in our mind. It is not only rich in iron but also a good source of protein. Broccoli: It is a nutrient-dense ...

Brahmagupta (598–668 CE): Known for his work in arithmetic and algebra, he authored "Brahmasphutasiddhanta," which introduced rules for calculating with zero and negative numbers. Bhaskara I (c.

The capital city, famous for its colonial architecture, bustling mall road, and scenic views from the Ridge. A popular hill station known for adventure sports, beautiful landscapes, and the nearby ...

Westerlund 2, a giant cluster of 3,000 stars, resides in a raucous stellar breeding ground known as Gum 29. Located in constellation of Virgo (The Virgin), around 50 million light-years from Earth, ...