Seth fuses both of these in his approach. On today’s podcast, Seth covers his recent work with sprinting, locomotion, and postural balance, and how it fits in with training pitching velocity. We also ...

Today’s guest is neurology expert, consultant and personal trainer, Scott Robinson. Scott is an Applied Movement Neurology Master practitioner and […] Scott Robinson on Driving Attention in Training ...

Brady Volmering is the owner of DAC Performance and Health. After starting in baseball skill training, he’s since moved into the human performance arena, focusing on increasing the capacity of the ...

Chris Korfist and Dan Fichter are this week’s guests. Between the two of them, they have decades of successful coaching in the world of track and athletic performance training. They have each had a ...

Today’s podcast features coach Tim Anderson. Tim is the co-founder of Original Strength and has been a personal trainer for over 20 years. He is an accomplished author and speaker known for ...

A special 1-day event on training for dynamic athleticism, speed, and problem solving ability. Prepare to learn and feel athletic performance training on the level that sport and play demand, while ...

Today’s episode is a Q&A podcast with Joel Smith. Questions on this episode revolve around swim training, sprint training, plyometrics, and specific training means for athletic development. Much of my ...

Today’s podcast is with Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert. Professor Keith Baar received his PhD from the University of Illinois, and over the ...

Today’s podcast features track and S&C coach, Matt McInnes-Watson. Matt is the owner of Plus Plyos, an online coaching platform that provides plyometric training programs, courses, and systems for ...

Today’s episode features Danny Foley. Danny is a performance coach and Co-founder of Rude Rock Strength and Conditioning. He is well known for his investigation into fascial training concepts, and is ...

Today’s episode features Christian Thibaudeau. Christian has been a strength coach for 2 decades, is a prolific writer and author, and has worked with athletes from nearly 30 sports. Christian has ...

Today’s episode features Lee Taft. Lee is one of the most highly respected sport speed coaches in the world. His methods come from wisdom accumulated not just in sports performance, but also in ...