Every day, write down what you have to be grateful for. This will shift your perceptions of life and your attitude and will ...

Benefits of having a morning routine Ready to reap those benefits? Here are 10 steps you can take to building the perfect morning routine: 1. Maintain a fixed bedtime and waking time Consistency ...

Can money buy happiness? On average, six out of 10 Americans believe that money can ... Check Out: I’m a Self-Made Millionaire — 6 Steps I Took To Become Rich on an Average Salary If you ...

"Having spent the last 10 years immersed in the science of happiness and writing my book New Happy, I know there are simple ...

There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want ...

Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology ...