Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

We’ve rounded up the experts to share 100 ways to change your life without spending any money. Eavanna Breen, facialist and skincare expert, eavannabreen.ie Join the Irish Independent WhatsApp ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Some find it in nature. Others in works of art. Some find it in the company of family, friends or pets. Others in the company of objects. Some find it in ritual or faith. Others in playing or ...

Here are 16 expert-recommended ways to be happier and healthier in 2025 – all year ... "Invest time in close relationships with family, friends, or partners-people who really make you happy being ...

Humans tend to adjust to positive experiences quickly. The initial high of something good fades over time, leaving us searching for the next thing to make us happy again. Focusing on the positive ...

Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed ...

A happy and healthy relationship positively impacts mental and emotional well-being. Key ways to maintain such a relationship include effective communication, supporting each other's growth ...

A Russian woman visiting India charged Rs 100 for each selfie requested by Indians ... The woman captioned her video, "Now we’re all happy. Indians get their photo with a foreigner, and ...

Post readers asked centenarians for advice. We put their questions to Jack Weber, 100, a Navy veteran and dentist who married ...