These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

There has been an estimated 30% increase of new year’s resolutions revolving around improving mental and emotional well-being ...

“This feeling of having control and feeling like you have enough time on an everyday basis can promote happiness,” Harvard Business School professor and researcher Ashley Whillans said at an online ...

Genetic makeup, life circumstances, achievements, marital status, social relationships, even your neighbors—all influence how happy you are. Or can be. So do individual ways of thinking and ...

Research suggests that a key to happiness in retirement is planning ... He explains that another way of thinking about this would be to ensure that you are retiring to do something rather than ...