Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...

The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...

From "Barbecue Showdown" to "Ugly Delicious," here are the 20 best food documentaries on Netflix that explore diverse and ...

Your spice rack’s secret weapon could complicate your body’s ability to metabolize drugs, a new study suggests.

The National Center for Complementary and Integrative Health states that "research doesn't clearly support using cinnamon for ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat ...

Cherries, particularly tart cherries, are rich in antioxidants and anthocyanins, which can help reduce inflammation and lower uric acid levels. Lemons, oranges, grapefruits, and other citrus fruits ...

Migraines are debilitating and often chronic conditions that affect millions of people worldwide. Those who suffer from ...