If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

NSA’s warning comes by way of an advisory it last updated in 2000. But it’s still live and it’s clearly still relevant. As ...

Get moving with these award-winning fitness trackers and watches. Browse smartwatches and activity bands from Fitbit, Garmin, ...

Samsung is transforming the world of sleep tracking with its groundbreaking Galaxy Ring and the latest updates to the Samsung ...

In an increasingly digital world, protecting your personal data on your iPhone is more critical than ever before. With the ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Strava is a physical activity tracking app that you can use to measure your progress in everything from hiking to kayaking.

Discover the top 8 apps to crush your fitness goals in 2025, from activity tracking to meditation and nutrition.

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

Therap's latest updates now allow data collected from smart devices to be directly accessed and managed within the Therap Services platform, as well as the Therap Connect app. This seamless ...

A federal judge this week rejected Google's motion to throw out a class-action lawsuit alleging that it invaded the privacy ...

Discover the best fitness rings of 2025 for tracking your health and wellness. From sleep to activity tracking, find the ...