Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain), says ...

It’s 2014, and Joyce Nduku is turning 60. Unlike most sixty-year-olds cooling off from years of work, to recline into ...

The quest for natural alternatives to manage pain, stress, and sleep disorders has led many individuals to explore various herbal supplements. Among these, Evergreen Botanical Red Dragon Kratom is a ...

Nerve Fresh is a nerve support supplement developed to help reduce neuropathic pain and promote a healthy nervous system.

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

You may have noticed increased body aches and pains after eating certain meals. Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response.

“In this age group ... “Also, it helps reduce joint pain, decrease cortisol levels, reduce blood pressure, improve ...

Read complete information about Rheumatoid arthritis along with symptoms, treatments, causes, early signs, prevention, risk ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

A dog named Shadow is signed up for the full meal deal: cold laser treatment, EMS pulse and underwater treadmill.