After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

Here you will find our winter survival guide: a massive list of over 100 amazing winter soup recipes to keep you warm through ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

For a sweet treat, the Raspberry Rose Chocolate Tart features an almond sablé tart shell filled with a raspberry ... a smooth breakfast tea blend that can be enjoyed with or without milk; Organic ...

Take it from me, a former barista, some milk isn't built for foam. Here are the best milk alternatives to make frothy coffee ...

The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Whether the Halloween party is at your office, school, or at home among friends, these easy, potluck-ready recipe ideas will ...

Unless you’re lactose intolerant or have a milk allergy, there’s no harm to giving this bedtime ritual a shot. Almonds are tree nuts packed with healthy fiber, vitamins, and minerals.

After asking around and doing my own research, I managed to filter through the noise to curate my perfect newborn essentials ...

Formula milk is the only safe alternative to breastfeeding or using breast milk for feeding your baby. If you choose not to breastfeed or are unable to, formula will help to provide the important ...