This creamy oatmeal recipe is super simple, using rolled oats, milk, cinnamon, and water. The secret to making it creamy lies ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas ...

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas or cashews really better for the environment and our health?

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

For those who are avoiding dairy, a classic chicken pot pie can present a dilemma. But, with one easy swap you can enjoy a ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

Bloating commonly follows festive indulgence, stemming from foods rich in fiber, complex sugars, sulfur compounds, lactose, ...

The lactose intolerance market is poised for significant growth in the coming years. Our new report, Lactose Intolerance ...

What’s behind the rise of oat milk and how can you use it in your cooking? Nikki Birrell unpacks this increasingly popular ...