Start your morning with a delicious and nutritious smoothie which has many health benefits. Here are some smoothies that you can try: This green smoothie is made with banana, avocado, and spinach. It ...

If you're suffering from a cold, drinking this 'miracle' smoothie could help you sleep - even with a blocked nose , cough or ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

The Mexican model Yanet García, famous for being the weather girl and her work as a model, is also a Fitplan trainer and ...

If you are struggling to sleep with a cold, this sleep expert has shared an easy-to-mak yet effective smoothie recipe to help you get a good night's rest.

Discover the delightful blend of flavors in a warm banana and cinnamon smoothie. Perfect for chilly days, this smoothie will ...

By combining bananas and almond milk in a smoothie, you can combine tryptophan and melatonin to possibly help reduce symptoms of insomnia. To make a banana-almond smoothie, blend: 1 fresh or ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

The Tampa, Florida-based chain Tuesday grand opened its first regional site at the revamped shopping center, along ...

Toastique, the vibrant, gourmet toast and juice bar conceptualized in Washington D.C., has announced its latest opening in ...

Discovering a vibrant culinary delight in Maine might seem unexpected, yet that’s precisely what awaits at Quiero Cafe in ...

You can definitely substitute almond milk, oat milk, soy milk, or whatever plant-based milk you choose. Lite canned coconut milk just adds more creaminess to this dairy-free pumpkin protein shake.