Stores sell different plant-based milks. But are these dairy alternatives - made from soy, almond, rice or cashews - better for the environment and our health?

You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...

Plant-based milks, like nut and seed milks, pea milk ... cereal or the like, almond milk is a good choice. In addition, soy milk is rich in protein and has a similar nutrient profile to dairy.

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Once touted as better than dairy, the tide of public opinion has been turning against plant-based milks by influencers who ...

New technologies like precision fermentation are set to boost the market. Plant-based dairy alternatives, including those ...

Meat, cheese, ice cream, milk, eggs, and even fish. You name it, there’s a plant-based substitute out there on our local ...

Plant-based complete proteins also do exist—these would be anything soy-based, says Grasso, like a soy protein isolate or a pea protein ... a banana and some almond milk. It’s dessert-like ...