This recipe for almond chai chia pudding, courtesy of recipe developer Julie Kinnaird, has all the elements of chai mixed ...

From soaking chia seeds to garnishing pudding, check out the strawberry chia seeds pudding recipe for weight loss.

For a nutritious breakfast, mash one banana in a bowl. Add chia seeds, almond milk, and chopped almonds. Mix these ...

The weather is cooling down, the kitchen is more comfortable for baking and many of us are craving pies, cobblers and other ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

But do all nut butter pack the same nutritional punch? What about peanut butter vs. almond butter? They're both rich, nutty and nutritious, but is peanut butter or almond butter is healthier?

Combine almond butter, spinach, cinnamon, banana and coconut water in a blender or food processor. Blend, slowly at first, increasing speed until desired smoothness is reached.

This article explores five delightful vegan desserts that not only allow mangoes to shine but also contribute to giving your ...

The lastest example: sweet almond oil—it's packed with antioxidants and vitamins, making it super nourishing for your skin. Think of almond oil as an MVP that can do it all. Even though it's ...

Nutmeg has been produced in Indonesia for centuries, and it’s still popular today around the world. Use it in everything from ...