Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...

The rise of childhood anxiety has been attributed to overprotective parenting, use of social media, and diminished play.

Anxiety can lead us to adopt behaviors that are not necessarily helpful. When these behaviors become habitual, they can ...

Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...

I was 17, shopping for prom dresses, and ordering my cap and gown for high school graduation when the world abruptly shut ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

A quarter million LGBTQ+ youth and family members have moved to other states because of anti-LGBTQ politics or laws, a new ...

Does it get more Sundance than this?” Eugene Hernandez, the festival’s director, said at the opening night premiere of ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Tish Cyrus has been opening up about the anxiety she’s suffering since quitting weed. However, sources are applauding her for ...

At least 1 million children in Gaza urgently need mental health and psycho-social support for depression, anxiety and ...

Just before TikTok’s temporary ban, Charli D’Amelio surprised fans with a confession about the 2020 ‘anxiety pen’ controversy.