U.S. President Donald Trump and his team have acted with stunning speed to begin removing or sidelining hundreds of ...
Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...
The rise of childhood anxiety has been attributed to overprotective parenting, use of social media, and diminished play.
The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...
How do parents communicate anxiety to their child via body language and words? Psychologist Cosima Nimphy studied this ...
By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...
We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.
I was 17, shopping for prom dresses, and ordering my cap and gown for high school graduation when the world abruptly shut ...
Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.
A quarter million LGBTQ+ youth and family members have moved to other states because of anti-LGBTQ politics or laws, a new ...
Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...